According to the internet, potassium is the third most abundant mineral in your body
Along with sodium and magnesium it makes up the big three electrolytes
An excellent food to get potassium is a strawberry banana smoothie. The three main things that potassium does are
Helps your nerves function, helps your muscles contract
Helps keep your blood pressure and heartbeat normal
And goes really hard in this song
Potassium is a mineral that our body needs
If you can’t get enough then you should get some please
It’s gonna be pretty rough for your body
If you can’t pеrform any functions, cause you ain’t got no P
Ay, ay, electrolytе, electrolyte
You better sit down you better sit tight
Cause when I’m in your body I might
Control the level of fluids just right
Regulating your muscles and blood pressure I downright
Got no stage fright ’cause I’m stealing the show
The only thing working harder than me is this flow
Yah, you better hit me up in that Gatorade, I ain’t afraid
I’ll have your body working new, dehydration? whats that?, got no clue
Your muscles will be cramp free, with turkey and broccoli
Kale, strawberries, tofu, and beans, yuh yuh
Potassium is a mineral that our body needs
If you can’t get enough then you should get some please
It’s gonna be pretty rough for your body
If you can’t perform any functions, cause you ain’t got no P
With a lack of potassium consumption, your body can not properly function
You might have diarrhea or constipation
Muscle damage, heart palpitation
Also an excess amount can do harm
Like numbness in the leg or arm
Nausea, vomiting, chest pain, and weakness aren’t too far (yah)
As you can see too little or too much of this mineral
Might leave you with a miserable nutritional visual
It’s important to have the right amount
To get good numbers on your blood count
Being healthy should be top priority no doubt
Potassium is a mineral that our body needs
If you can’t get enough then you should get some please
It’s gonna be pretty rough for your body
If you can’t perform any functions, cause you ain’t got no P
Find more lyrics at westlyrics.com
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Jacksonheckingmiller Lyrics – Potassium